Vibrant Life

Want to Live Past 100? Eat Wild Spinach and Drink Raw Milk

Inspiring Tips From the World’s Longest Lived Humans

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Jennifer Margulis
May 30, 2022
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At 128 South African Johanna Mazibuko is likely the oldest person in the world. She told News24 that she ate lots of wild spinach and drank raw milk when she was younger. She also ate live locusts which, she said, “tasted like meat.” These days her legs feel stiff but she has no interest in going to the doctor. Screenshot via News24. You can watch the i…
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